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Megan Furman, LPC, LCPC
Perinatal Grief: New Parents' Hidden Losses
For new parents, perinatal grief also includes all that you may have lost of yourself the process of gaining something new & wonderful.

Megan Furman, LPC, LCPC
Grounding Techniques for New Parents
Grounding techniques can help you feel centered, present, and anchored when you’re otherwise feeling overwhelmed, anxious, or in your head.


Megan Furman, LPC, LCPC
I Don’t Feel Connected To My Baby During Pregnancy. Is Something Wrong With Me?
It's common to feel disconnected from baby-to-be. Explore factors that may be contributing, and gain tips to increase bonding.


Megan Furman, LPC, LCPC
Parenting Through Sickness
With so many colds and viruses floating around, parents could use some support for their mental wellbeing while sick.


Megan Furman, LPC, LCPC
Managing Holiday Stress for New Parents
Being a parent during the holidays has its own unique set of delights and stressors. Here are some tips for managing stress in this season.


Megan Furman, LPC, LCPC
Postpartum Anxiety: The Lesser-Known Cousin of Postpartum Depression
Themes of worry, fear, overwhelm, guilt, indecision, second-guessing, over-thinking, and desire for control are common in perinatal anxiety.


Megan Furman, LPC, LCPC
Baby Blues vs Postpartum Depression
Let’s talk about what differentiates these two labels, how common they are, associated symptoms, and avenues for help managing them.


Megan Furman, LPC, LCPC
Perfectionism in Parenthood
Perfectionism functions as a form of anxiety management through control. We can be great parents who meet all needs without being perfect.


Megan Furman, LPC, LCPC
Emotional Resources and Tips for Postpartum Moms
Here are some of my basic suggestions for you in seeking support from others and supporting yourself as someone who just welcomed a child.
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